tag:blogger.com,1999:blog-74454950387754137522024-03-12T17:41:58.817-07:00made in lovePaulinahttp://www.blogger.com/profile/14508159185039293709noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-7445495038775413752.post-25695879440621419952014-01-25T04:08:00.000-08:002014-01-25T04:13:47.581-08:00jednodniowe fotomenu<div style="text-align: center;">
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<div style="text-align: center;">
Poniżej kilka przykładów z mojego menu. </div>
<div style="text-align: center;">
Oczywiście nie musi
to wyglądać identycznie tak samo i w takiej kolejności jak na zdjęciach :)</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-tlm4oys1MS0/UuOmrTescWI/AAAAAAAADsk/BhXvKW8_iWY/s1600/DSC07294b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-tlm4oys1MS0/UuOmrTescWI/AAAAAAAADsk/BhXvKW8_iWY/s1600/DSC07294b.jpg" height="418" width="640" /></a></div>
<br />
<div class="MsoNormal" style="text-align: center;">
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</xml><![endif]--><span style="font-size: 11.0pt;">Śniadanie – kaszka manna
polana miodem z suszoną żurawiną</span><br />
<br />
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-dCLulrpFaTg/UuOm-cSh2XI/AAAAAAAADss/-Twiu2lkHrs/s1600/DSC07291b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-dCLulrpFaTg/UuOm-cSh2XI/AAAAAAAADss/-Twiu2lkHrs/s1600/DSC07291b.jpg" height="438" width="640" /></a> </div>
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<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
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<br />
<div class="MsoNormal" style="text-align: center;">
<span style="font-size: 11.0pt;">Najlepsza przekąska przy nauce
na egzaminy – jabłka i musli</span><br />
<br />
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-nZP5znI9tdY/UuOnJd2t4sI/AAAAAAAADtA/DXeeMjF3B7A/s1600/DSC06845b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-nZP5znI9tdY/UuOnJd2t4sI/AAAAAAAADtA/DXeeMjF3B7A/s1600/DSC06845b.jpg" height="410" width="640" /></a></div>
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<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
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<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
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<w:DontGrowAutofit/>
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<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
</w:WordDocument>
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<br />
<div class="MsoNormal" style="text-align: center;">
<span style="font-size: 11.0pt;">Obiad – pierś z kurczaka z
pomidorami przyprawiona ostrą papryką, ziołami. </span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-size: 11.0pt;">Można podawać z makaronem,
ryżem, kaszą, jak kto woli :)</span><br />
<br />
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-oH4KYGk1wJ4/UuOm_TRDGXI/AAAAAAAADs4/c2q8aA17fDA/s1600/DSC07261b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-oH4KYGk1wJ4/UuOm_TRDGXI/AAAAAAAADs4/c2q8aA17fDA/s1600/DSC07261b.jpg" height="376" width="640" /></a></div>
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<br />
<div class="MsoNormal" style="text-align: center;">
<span style="font-size: 11.0pt;">Mus z mrożonych truskawek –</span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-size: 11.0pt;"> idealny do jogurtu, płatków czy nawet sam jako sorbet </span><br />
<br />
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-3Rwap7jjnEY/UuOnzgocJDI/AAAAAAAADtI/qx8-lRoRqnw/s1600/DSC06627b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-3Rwap7jjnEY/UuOnzgocJDI/AAAAAAAADtI/qx8-lRoRqnw/s1600/DSC06627b.jpg" height="422" width="640" /></a></div>
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<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
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<w:DontGrowAutofit/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
</w:WordDocument>
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<br />
<div class="MsoNormal" style="text-align: center;">
<span style="font-size: 11.0pt;">Jedno z najprostszych dań -
ryż z dodatkiem ulubionych warzyw </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
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</xml><![endif]--></span></div>
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<w:LatentStyles DefLockedState="false" LatentStyleCount="156">
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</span><span style="font-size: 11.0pt;"></span></div>
<div class="MsoNormal" style="text-align: center;">
<b><span style="font-size: 11.0pt;">Zdrowo = kolorowo !</span></b></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-size: 11.0pt;">
</span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-size: 11.0pt;"><span style="font-size: 11.0pt;">Podobają Wam się te
propozycje?</span></span></div>
<div style="text-align: center;">
<span style="font-size: 11.0pt;">
</span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-size: 11.0pt;"><span style="font-size: 11.0pt;">Chcielibyście zobaczyć na
blogu przepis na jakieś danie?</span></span></div>
<span style="font-size: 11.0pt;">
</span><span style="font-size: 11.0pt;"></span>
<div class="MsoNormal">
<span style="font-size: 11.0pt;"><br /></span></div>
<span style="font-size: 11.0pt;">
</span><span style="font-size: 11.0pt;"><div class="MsoNormal">
<span style="font-size: 11.0pt;">______________________________________________________________________________________ </span></div>
</span><br />
<div class="MsoNormal">
<span style="font-size: 11.0pt;"><span style="font-size: 11.0pt;"></span></span></div>
<div class="MsoNormal">
<br /></div>
Paulinahttp://www.blogger.com/profile/14508159185039293709noreply@blogger.com5tag:blogger.com,1999:blog-7445495038775413752.post-80643705336549000232014-01-12T12:24:00.000-08:002014-01-12T12:24:52.168-08:00Koktajl bananowo-truskawkowy<div style="text-align: center;">
<span style="font-size: small;">Dopadł głód między posiłkami? </span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-size: small;">Ten koktajl pomoże Ci się go
pozbyć, jest syty, pyszny i co najważniejsze zdrowy:)</span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-d69uuew6-kU/UtLyd7swayI/AAAAAAAADrM/BPMnhGDppR4/s1600/DSC07259b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-d69uuew6-kU/UtLyd7swayI/AAAAAAAADrM/BPMnhGDppR4/s1600/DSC07259b.jpg" height="448" width="640" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-w2zrxGE-JCc/UtLyVlxQ_JI/AAAAAAAADrE/agXIufHzWYk/s1600/TRUSKAWKI.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-w2zrxGE-JCc/UtLyVlxQ_JI/AAAAAAAADrE/agXIufHzWYk/s1600/TRUSKAWKI.jpg" height="208" width="640" /> </a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
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<div style="text-align: center;">
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" LatentStyleCount="156">
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<div class="MsoNormal">
<span style="font-size: small;">Wykonanie jest bardzo proste. Garść truskawek i pokrojonego
w kawałki banana zmiksuj na jednolitą masę. Dolej odpowiednią ilość mleka (ta
zależy od tego jaką gęstość chcesz osiągnąć) a na koniec wyciśnij trochę soku z
cytryny ponownie miksując całość. </span></div>
<br />
<div style="text-align: center;">
</div>
<br />
<div class="MsoNormal" style="text-align: center;">
<span style="font-size: small;">Użyłam mrożonych truskawek nie rozmrażając ich zbytnio. To
sprawiło, że koktajl był bardzo orzeźwiający. Z podanej porcji owoców wyszły mi
dwie duże szklanki koktajlu, a zapewniam, że już po jednej czułam się
niesamowicie najedzona :)</span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-8ZArBpLSz2Q/UtLyo7VtInI/AAAAAAAADrk/2BYaE4RRosI/s1600/DSC07258B.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-8ZArBpLSz2Q/UtLyo7VtInI/AAAAAAAADrk/2BYaE4RRosI/s1600/DSC07258B.jpg" height="430" width="640" /></a></div>
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-oeRfJxRR0bk/UtLylV5Jf9I/AAAAAAAADrc/B8pAVhgEWbs/s1600/DSC07263b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-oeRfJxRR0bk/UtLylV5Jf9I/AAAAAAAADrc/B8pAVhgEWbs/s1600/DSC07263b.jpg" height="640" width="640" /></a></div>
<div class="MsoNormal" style="text-align: center;">
<br />
Lubicie takie koktajle? :)<br />
Jeśli jeszcze nie to czas spróbować a może zostaną w waszym menu na dłużej! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
Paulinahttp://www.blogger.com/profile/14508159185039293709noreply@blogger.com6tag:blogger.com,1999:blog-7445495038775413752.post-86766460781435723662013-12-29T09:07:00.000-08:002013-12-29T09:12:34.980-08:00Jak ograniczyć słodycze?<!--[if gte mso 9]><xml>
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<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" LatentStyleCount="156">
</w:LatentStyles>
</xml><![endif]-->Zbliża się sylwester, a wraz z nim wiele z nas ustala sobie
<b>POSTANOWIENIA NOWOROCZNE. </b></div>
<div class="MsoNormal" style="text-align: center;">
Z pewnością wiele z nas już kiedyś myślało lub próbowało
ograniczyć słodycze. Bo niezdrowe, bo kaloryczne, bo wszyscy dookoła mówią, że
złe. A <span style="mso-spacerun: yes;"> </span>jednocześnie są tak pysznym
ulepszaczem humoru, że powstaje pytanie, co z tym zrobić?</div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-HaqHKWe3DK4/UsBVFsmlaEI/AAAAAAAADqk/xks3vqTktqc/s1600/DSC01355b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="430" src="http://1.bp.blogspot.com/-HaqHKWe3DK4/UsBVFsmlaEI/AAAAAAAADqk/xks3vqTktqc/s640/DSC01355b.jpg" width="640" /></a></div>
<br />
<div class="MsoNormal">
</div>
<div class="MsoNormal">
Często zdarzało mi
się gdzieś czytać, że warto ustalić sobie <b style="mso-bidi-font-weight: normal;">jeden
dzień w tygodniu</b> w którym pozwalamy sobie na słodycze. Po namyśle doszłam
do wniosku, że dla osoby która dopiero wpadła na pomysł ograniczenia słodkości
było by to straszne! <span style="mso-spacerun: yes;"> </span>Jeden dzień w
tygodniu mógłby przynieść więcej szkód niż zalet. Dlaczego? Po pierwsze – nie czulibyśmy się najlepiej odstawiając przyjemność , po
drugie – nie wydaje Wam się że po tygodniu przerwy ochota na coś dobrego była
by tak duża, że moglibyście zjeść więcej niż planowaliście? </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ja <b>zamiast ograniczania czasowego proponowałabym </b><b style="mso-bidi-font-weight: normal;">ograniczanie ilościowe</b>. Jak się za nie
zabrać? <u>Oto kilka moich wskazówek:</u></div>
<div class="MsoNormal">
- pozwól sobie na coś słodkiego co drugi dzień, albo nawet
codziennie</div>
<div class="MsoNormal">
- niech to będzie coś malutkiego –2 <span style="mso-spacerun: yes;"> </span>kostki czekolady, ciasteczko maślane itp.</div>
<div class="MsoNormal">
- staraj się częściej zamieniać słodycze na zdrowe przekąski (owoce, musy, koktajle) </div>
<div class="MsoNormal">
- w ten sposób zmniejszysz poczucie, że się ograniczasz, a
po czasie możesz wydłużać czas oczekiwania na słodycze :)</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-PbPdRHVGZjw/UsBTzsczr0I/AAAAAAAADqY/jk512Xv49ZQ/s1600/BLOOG.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="http://3.bp.blogspot.com/-PbPdRHVGZjw/UsBTzsczr0I/AAAAAAAADqY/jk512Xv49ZQ/s640/BLOOG.jpg" width="640" /></a></div>
<div class="MsoNormal">
<br /></div>
<br />
<div class="MsoNormal">
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mso-fareast-language:#0400;
mso-bidi-language:#0400;}
</style>
<![endif]-->
</div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Kilka przykładów
moich zdrowych przekąsek:</b></div>
<ol start="1" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;">owoce
– samo jedzenie granata zajmie nam dużo czasu!</li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;">gęsty
jogurt przekładany zmiksowanymi mrożonymi truskawkami i musli</li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;">suszone
jabłka (<a href="http://madeformoment.blogspot.com/2013/12/jabkowe-chipsy.html">przepis tu</a>)</li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;">ciasteczka
owsiane (<a href="http://madeformoment.blogspot.com/2013/12/jabkowe-chipsy.html">przepis tu</a>)</li>
</ol>
<br />
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" LatentStyleCount="156">
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:Standardowy;
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin:0cm;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:10.0pt;
font-family:"Times New Roman";
mso-ansi-language:#0400;
mso-fareast-language:#0400;
mso-bidi-language:#0400;}
</style>
<![endif]-->
<br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;">Najważniejsze to NIC
NA SIŁĘ. </b></div>
<div class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;">Zmiany wprowadzaj
powoli. </b></div>
<div class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;">Nie próbuj ulepszać
swojego zdrowia fizycznego</b><b style="mso-bidi-font-weight: normal;"> kosztem psychicznego!
:)</b>
</div>
<br />
<div class="MsoNormal">
</div>
Paulinahttp://www.blogger.com/profile/14508159185039293709noreply@blogger.com15tag:blogger.com,1999:blog-7445495038775413752.post-25429651570560650352013-12-23T15:06:00.001-08:002013-12-27T13:23:17.806-08:00Merry Christmas!<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div style="text-align: center;">
Wesołych Świąt!</div>
<div style="text-align: center;">
Dużoo uśmiechu, miłości,</div>
<div style="text-align: center;">
Mnóstwa pomysłów</div>
<div style="text-align: center;">
oraz wytrwałości w dążeniu </div>
<div style="text-align: center;">
do postawionych sobie celów! :)</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-0hpNRwA4Sq0/Uri9hKLqfQI/AAAAAAAADp0/J69H3sgQRgc/s1600/DSC06988bb.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="392" src="http://4.bp.blogspot.com/-0hpNRwA4Sq0/Uri9hKLqfQI/AAAAAAAADp0/J69H3sgQRgc/s640/DSC06988bb.jpg" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-2__M1Ic_MEE/Uri74vJMfrI/AAAAAAAADo8/8wP7_Vmg034/s1600/DSC06934b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="412" src="http://1.bp.blogspot.com/-2__M1Ic_MEE/Uri74vJMfrI/AAAAAAAADo8/8wP7_Vmg034/s640/DSC06934b.jpg" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-VVJS7JZpyos/Uri7x56AbcI/AAAAAAAADo0/Sg0pNVGb8AA/s1600/DSC06925b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="408" src="http://2.bp.blogspot.com/-VVJS7JZpyos/Uri7x56AbcI/AAAAAAAADo0/Sg0pNVGb8AA/s640/DSC06925b.jpg" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-_8Gzm_scJkE/Uri-pBpTRWI/AAAAAAAADp8/b0GeDtWVf-I/s1600/DSC_9598.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="428" src="http://4.bp.blogspot.com/-_8Gzm_scJkE/Uri-pBpTRWI/AAAAAAAADp8/b0GeDtWVf-I/s640/DSC_9598.JPG" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-Ev2mtHuiMDE/Uri_H5rp85I/AAAAAAAADqI/NT8Yg1oSO_0/s1600/DSC_9600b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="http://4.bp.blogspot.com/-Ev2mtHuiMDE/Uri_H5rp85I/AAAAAAAADqI/NT8Yg1oSO_0/s640/DSC_9600b.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-4ydTtfhE2ck/Uri84fP5YvI/AAAAAAAADpk/4kbgoFwjq-g/s1600/DSC07040b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="http://1.bp.blogspot.com/-4ydTtfhE2ck/Uri84fP5YvI/AAAAAAAADpk/4kbgoFwjq-g/s640/DSC07040b.jpg" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-nnapnpb0pbs/Uri8zLLlIWI/AAAAAAAADpc/N5Yy_FQ7Lnw/s1600/DSC07049b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="http://1.bp.blogspot.com/-nnapnpb0pbs/Uri8zLLlIWI/AAAAAAAADpc/N5Yy_FQ7Lnw/s640/DSC07049b.jpg" width="640" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
zdjęcia: ja, Wojt</div>
<div style="text-align: center;">
</div>
<div style="text-align: center;">
______________________________________________________________ </div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<b>tumblr: <a href="http://tinynuut.tumblr.com/">[klik]</a></b></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />Paulinahttp://www.blogger.com/profile/14508159185039293709noreply@blogger.com1tag:blogger.com,1999:blog-7445495038775413752.post-4570421449141196192013-12-05T15:04:00.000-08:002013-12-27T13:23:53.936-08:00Jabłkowe chipsy<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Dziś pokaże Wam chipsy, które zdecydowanie mogą
zastąpić te sklepowe podczas oglądania filmu czy wieczornego odpoczynku,
a ich zjedzenie z pewnością nie będzie dla nas złe :)</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-x2rAUC3CPNc/UqEDyqgmbII/AAAAAAAADnY/FWY6aVD4hj4/s1600/DSC06649b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><a href="http://2.bp.blogspot.com/-mySginnfL6A/UqED59QYX0I/AAAAAAAADno/k-vm7nk0rro/s1600/DSC06657b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="420" src="http://2.bp.blogspot.com/-mySginnfL6A/UqED59QYX0I/AAAAAAAADno/k-vm7nk0rro/s640/DSC06657b.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-x2rAUC3CPNc/UqEDyqgmbII/AAAAAAAADnY/FWY6aVD4hj4/s1600/DSC06649b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="http://4.bp.blogspot.com/-x2rAUC3CPNc/UqEDyqgmbII/AAAAAAAADnY/FWY6aVD4hj4/s640/DSC06649b.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
Oczywiście,ostatniego czasu w sklepach można znaleźć wiele "podobnych" produktów, ale ja trzymam się swojego zdania, że to co nie wymaga wiele czasu i nadzwyczajnych umiejętności zawsze lepiej w miarę możliwości przygotować sobie samemu.<br />
<br />
<u>Potrzebne będą:</u><br />
- dowolna ilość jabłek (pamiętajcie, że pod wpływem temperatury się kurczą, więc lepiej wykorzystać więcej)<br />
- cynamon<br />
- cukier wanilinowy (opcjonalnie)<br />
- papier do pieczenia<br />
<br />
<u><br /></u>
<u>Wykonanie:</u><br />
Jabłka dokładnie myjemy, suszymy i kroimy na jak najcieńsze plasterki wykrawając uprzednio środek z nasionami. Układamy na blasze pokrytej papierem do pieczenia i posypujemy cynamonem (plus jeśli ktoś ma ochotę niewielką ilością cukru).<br />
<br />
Ile czasu piec/suszyć? Internet podaje wiele różnych opcji od na prawdę krótkiego czasu po prawie pół dnia!<br />
Ja osobiście nastawiłam piekarnik na 50 stopni, suszyłam ok.20,30 minut po czym podwyższyłam temp.do ok 100 stopni i tak kolejne pół godziny. Po tym czasie wyłączyłam piec i zostawiłam jabłka w środku z lekko uchylonymi drzwiczkami.<br />
Przy bardzo cienkich plasterkach tyle starczyło aby stały się wspaniale chrupiące :)<br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-ORk4EGhAf0U/UqEDZlsCYmI/AAAAAAAADnA/LNKOy0_Vq6Q/s1600/DSC06636b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="410" src="http://4.bp.blogspot.com/-ORk4EGhAf0U/UqEDZlsCYmI/AAAAAAAADnA/LNKOy0_Vq6Q/s640/DSC06636b.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-qrElbG-ZiEU/UqEDogoQHEI/AAAAAAAADnQ/IL8DRBCPShA/s1600/DSC06643b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="http://4.bp.blogspot.com/-qrElbG-ZiEU/UqEDogoQHEI/AAAAAAAADnQ/IL8DRBCPShA/s640/DSC06643b.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-vJ1hCvjT8MA/UqEDo8r6EWI/AAAAAAAADnM/EapZmuGa_V4/s1600/DSC06644b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="404" src="http://2.bp.blogspot.com/-vJ1hCvjT8MA/UqEDo8r6EWI/AAAAAAAADnM/EapZmuGa_V4/s640/DSC06644b.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-RFzcfkwQryo/UqEFNJ9XtbI/AAAAAAAADnw/mtXmgotrs7E/s1600/DSC06752b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="http://2.bp.blogspot.com/-RFzcfkwQryo/UqEFNJ9XtbI/AAAAAAAADnw/mtXmgotrs7E/s640/DSC06752b.jpg" width="640" /></a><a href="http://2.bp.blogspot.com/-mySginnfL6A/UqED59QYX0I/AAAAAAAADno/k-vm7nk0rro/s1600/DSC06657b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><a href="http://2.bp.blogspot.com/-mhp47txlOQA/UqED4DzCZnI/AAAAAAAADng/J89fn7T4bvw/s1600/DSC06651b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="416" src="http://2.bp.blogspot.com/-mhp47txlOQA/UqED4DzCZnI/AAAAAAAADng/J89fn7T4bvw/s640/DSC06651b.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Co myślicie o takich zdrowych przekąskach? </div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
_______________________________________________________________</div>
<br />Paulinahttp://www.blogger.com/profile/14508159185039293709noreply@blogger.com10tag:blogger.com,1999:blog-7445495038775413752.post-59968157992612097792013-11-14T12:35:00.002-08:002013-12-27T13:24:03.890-08:00ciasteczka musli<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:HyphenationZone>21</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
</w:WordDocument>
</xml><![endif]--><br />
<div style="text-align: center;">
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" LatentStyleCount="156">
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:Standardowy;
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin:0cm;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:10.0pt;
font-family:"Times New Roman";
mso-ansi-language:#0400;
mso-fareast-language:#0400;
mso-bidi-language:#0400;}
</style>
<![endif]--><span style="font-family: inherit;"><span style="font-size: small;">Chyba
niewiele jest osób, które nie lubią słodkości :)
Dlatego dzisiaj pokażę Wam ciastka, które powinny zadowolić nawet osoby
starające się zdrowo odżywiać i te mające jeszcze bardziej rygorystyczne
podejście do diety. </span></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: inherit;"><span style="font-size: small;">Dlaczego? </span></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: inherit;"><span style="font-size: small;">Bo zawierają
mnóstwo witamin, błonnika, są pyszne i nie ma w nich wszechobecnego wszędzie
cukru.</span></span></div>
<div class="MsoNormal">
<br /></div>
<br />
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: inherit;"><a href="http://2.bp.blogspot.com/-_Rj3Cundf-o/UoUnWmU124I/AAAAAAAADmA/D-XkUdP5SMQ/s1600/DSC06592b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="432" src="http://2.bp.blogspot.com/-_Rj3Cundf-o/UoUnWmU124I/AAAAAAAADmA/D-XkUdP5SMQ/s640/DSC06592b.jpg" width="640" /></a> </span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: inherit;"><a href="http://3.bp.blogspot.com/-GQVeP3W8gDQ/UoUndl-nxaI/AAAAAAAADmY/p0la387qz84/s1600/DSC06605b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="404" src="http://3.bp.blogspot.com/-GQVeP3W8gDQ/UoUndl-nxaI/AAAAAAAADmY/p0la387qz84/s640/DSC06605b.jpg" width="640" /></a></span></div>
<div class="MsoNormal">
<br /></div>
<br />
<div class="MsoNormal">
<span style="font-family: inherit;"><b>Składniki (na ok.10 dużych ciastek)</b></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;"><u>Suche:</u></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">- pół szklanki płatków owsianych</span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">- pół szklanki płatków kukurydzianych</span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">- pół szklanki mąki</span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">- ok. pół szklanki suszonej żurawiny</span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">- pół łyżeczki sody/proszku do pieczenia</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: inherit;"><u>Mokre:</u></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">- 1 łyżka roztopionego masła</span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">- niecałe pół szklanki mleka</span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">- 2 łyżki miodu</span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">- pół roztrzepanego jajka</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: inherit;">(Uwaga: jeśli chcesz aby ciastka były bardziej chrupiące, dodaj mniej mąki a więcej płatków) </span></div>
<br />
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: inherit;"><a href="http://4.bp.blogspot.com/-okxXrkZUz4Q/UoUnGx7qKWI/AAAAAAAADlw/FmuDS4CBBjg/s1600/DSC06582b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="420" src="http://4.bp.blogspot.com/-okxXrkZUz4Q/UoUnGx7qKWI/AAAAAAAADlw/FmuDS4CBBjg/s640/DSC06582b.jpg" width="640" /></a></span></div>
<div class="MsoNormal">
<div style="text-align: center;">
<span style="font-family: inherit;"><a href="http://4.bp.blogspot.com/-cSWxNqgX7d0/UoUnHmoKiII/AAAAAAAADl4/NS4C32tqMj8/s1600/DSC06583b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="http://4.bp.blogspot.com/-cSWxNqgX7d0/UoUnHmoKiII/AAAAAAAADl4/NS4C32tqMj8/s640/DSC06583b.jpg" width="640" /></a></span><span style="font-family: inherit;"></span></div>
<span style="font-family: inherit;"></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: inherit;"><a href="http://3.bp.blogspot.com/--LXKr5OVajM/UoUnbZq1nwI/AAAAAAAADmQ/RU5ws1sk3rs/s1600/DSC06586b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="410" src="http://3.bp.blogspot.com/--LXKr5OVajM/UoUnbZq1nwI/AAAAAAAADmQ/RU5ws1sk3rs/s640/DSC06586b.jpg" width="640" /></a></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: inherit;"><a href="http://3.bp.blogspot.com/-2RESy0R2ZyI/UoUnZ4MB1GI/AAAAAAAADmI/YJ54MmAtkO8/s1600/DSC06589b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="422" src="http://3.bp.blogspot.com/-2RESy0R2ZyI/UoUnZ4MB1GI/AAAAAAAADmI/YJ54MmAtkO8/s640/DSC06589b.jpg" width="640" /></a></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: inherit;"><a href="http://4.bp.blogspot.com/-WlfS3fx3D8Q/UoUqcBkrQ2I/AAAAAAAADms/y9Gvh6K-yZM/s1600/DSC06597b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /></a></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;"><b>Wykonanie </b></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Suche składniki mieszamy razem w dużej misce. Masło
roztapiamy mieszając z mlekiem i miodem, a następnie wlewamy do składników suchych
i mieszamy. Dodajemy roztrzepane jajko, aby nasza masa nie stała się bardziej
zwarta. Blachę do pieczenia wykładamy papierem i nakładamy masę formując
spłaszczone ciasteczka.</span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Pieczemy w temp.170-180 stopni przez 15 minut (z
termoobiegiem 10,11)</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: inherit;"><a href="http://1.bp.blogspot.com/-s1fEZ8zF-Mg/UoUnHIskXaI/AAAAAAAADl0/eGEQH1-4XHA/s1600/DSC06572b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="418" src="http://1.bp.blogspot.com/-s1fEZ8zF-Mg/UoUnHIskXaI/AAAAAAAADl0/eGEQH1-4XHA/s640/DSC06572b.jpg" width="640" /></a></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: inherit;">A teraz krótko o tym dlaczego zdrowo i dlaczego warto :) </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:HyphenationZone>21</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
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<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
</w:WordDocument>
</xml><![endif]--></div>
<br />
<div class="MsoNormal">
<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:HyphenationZone>21</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
</w:WordDocument>
</xml><![endif]--></div>
<br />
<div class="MsoNormal">
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" LatentStyleCount="156">
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:Standardowy;
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin:0cm;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:10.0pt;
font-family:"Times New Roman";
mso-ansi-language:#0400;
mso-fareast-language:#0400;
mso-bidi-language:#0400;}
</style>
<![endif]--><span style="font-family: inherit;"><b>
</b></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;"><b>Płatki owsiane </b>są przede wszystkim źródłem łatwo przyswajalnego białka oraz
błonnika, który wspomaga przemianę materii. Zawierają również witaminy<span style="mso-spacerun: yes;"> </span>B1, B3 i B6, które usprawniają rozkład
węglowodanów i tłuszczów. </span></div>
<br />
<div class="MsoNormal">
<span style="font-family: inherit;"><b>Żurawina</b> poza wspomnianym już błonnikiem i witaminami ma masę zalet. Ma działanie profilaktyczne w przeciwdziałaniu wielu chorobom. Chroni przed próchnicą i chorobami dziąseł, wpływa korzystnie na układ pokarmowy chroniąc przed chorobami żołądka oraz zmniejsza ryzyko wielu groźnych chorób takich jak nowotwory czy zaburzenia związane z zaburzeniami pracy mózgu. </span></div>
<div class="MsoNormal">
<span style="font-family: inherit;"><b><br /></b></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;"><b>Miód </b>- chyba każdy zna choć kilka jego zalet. Mimo sporej kaloryczności dużo zdrowszy i łatwiejszy do spalenia niż cukier. Zawiera dużo witaminy C a co za tym idzie poprawia naszą odporność. No i do tego jest przepyszny!</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: inherit;"><a href="http://4.bp.blogspot.com/-EJLXXDmDkXI/UoUo49c-vjI/AAAAAAAADmg/0FUYc7eaNFE/s1600/DSC06594b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="394" src="http://4.bp.blogspot.com/-EJLXXDmDkXI/UoUo49c-vjI/AAAAAAAADmg/0FUYc7eaNFE/s640/DSC06594b.jpg" width="640" /></a></span><a href="http://2.bp.blogspot.com/-WlfS3fx3D8Q/UoUqcBkrQ2I/AAAAAAAADmw/XCaJfb0mbKU/s1600/DSC06597b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://2.bp.blogspot.com/-WlfS3fx3D8Q/UoUqcBkrQ2I/AAAAAAAADmw/XCaJfb0mbKU/s640/DSC06597b.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: inherit;"><a href="http://1.bp.blogspot.com/-GQVeP3W8gDQ/UoUndl-nxaI/AAAAAAAADmU/uqLPK8ku20Q/s1600/DSC06605b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /></a></span></div>
<div style="text-align: center;">
<span style="font-family: inherit;"> <span style="font-family: inherit;">Jeśli spróbujecie zrobić to dajcie znać jak wyszło.</span></span></div>
<div style="text-align: center;">
<span style="font-family: inherit;"><span style="font-family: inherit;">Smacznego! :)</span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: inherit;"><a href="http://1.bp.blogspot.com/-_Rj3Cundf-o/UoUnWmU124I/AAAAAAAADl8/YL0DVxiw15I/s1600/DSC06592b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /></a></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">
</span><span style="font-family: inherit;"><br /></span></div>
Paulinahttp://www.blogger.com/profile/14508159185039293709noreply@blogger.com7tag:blogger.com,1999:blog-7445495038775413752.post-42210831019682264492013-10-29T07:04:00.001-07:002013-12-27T13:24:33.410-08:001 dynia = 3 pomysły<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:HyphenationZone>21</w:HyphenationZone>
<w:PunctuationKerning/>
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<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
</w:WordDocument>
</xml><![endif]--><br />
<div class="MsoNormal" style="text-align: center;">
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" LatentStyleCount="156">
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:Standardowy;
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin:0cm;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:10.0pt;
font-family:"Times New Roman";
mso-ansi-language:#0400;
mso-fareast-language:#0400;
mso-bidi-language:#0400;}
</style>
<![endif]-->Ponieważ Halloween zbliża się wielkimi krokami a dynia jest
jego nieodłącznym symbolem, pokaże Wam dzisiaj jak mi udało się wykorzystać to
piękne warzywo na 3 sposoby : )</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-jlQdLEbf-IU/Um--D3JrHtI/AAAAAAAADjA/1brh_9w1JWg/s1600/DSC06171b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="396" src="http://2.bp.blogspot.com/-jlQdLEbf-IU/Um--D3JrHtI/AAAAAAAADjA/1brh_9w1JWg/s640/DSC06171b.jpg" width="640" /></a></div>
<br />
<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:HyphenationZone>21</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
</w:WordDocument>
</xml><![endif]--><br />
<div style="text-align: center;">
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" LatentStyleCount="156">
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:Standardowy;
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin:0cm;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:10.0pt;
font-family:"Times New Roman";
mso-ansi-language:#0400;
mso-fareast-language:#0400;
mso-bidi-language:#0400;}
</style>
<![endif]--><span style="font-size: small;"><b>1. Zupa
dyniowa
</b></span></div>
<div class="MsoNormal" style="margin-left: 18pt;">
<br /></div>
<div style="text-align: center;">
<u>Do wykonania będą Wam potrzebne:
</u></div>
<div class="MsoNormal" style="margin-left: 18pt; text-align: center;">
- kawałki dyni </div>
<div class="MsoNormal" style="margin-left: 18pt; text-align: center;">
- 2 małe marchewki</div>
<div class="MsoNormal" style="margin-left: 18pt; text-align: center;">
- bulion wykonany samodzielnie
lub z kostki rosołowej</div>
<div class="MsoNormal" style="margin-left: 18pt; text-align: center;">
- 1 mała cebula</div>
<div class="MsoNormal" style="margin-left: 18pt; text-align: center;">
- 2 ząbki czosnku</div>
<div class="MsoNormal" style="margin-left: 18pt; text-align: center;">
- pieprz, świeża pietruszka</div>
<div class="MsoNormal" style="margin-left: 18.0pt;">
<br /></div>
<div style="text-align: center;">
Odcinamy górną część dyni z
ogonkiem. Wybieramy środek z pestkami (którego nie wyrzucamy!) i staramy się
wyciąć kawałki miąszu nie uszkadzając kształt całej dyni. Kawałki dyni i
obranej marchewki gotujemy w bulionie aż będą miękkie, a następnie wszystko miksujemy za pomocą blendera. Pokrojoną w małe kawałeczki cebule i czosnek podsmarzamy na
małej ilości oleju i dodajemy do zupy. Całość doprawiamy pieprzem. Podajemy z
ulubionym makaronem posypane świeżą pietruszką. </div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-lUaULaCAzjw/Um-91E12W4I/AAAAAAAADiw/u9rcnB5JU8k/s1600/DSC06165b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="http://4.bp.blogspot.com/-lUaULaCAzjw/Um-91E12W4I/AAAAAAAADiw/u9rcnB5JU8k/s640/DSC06165b.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-5h87VRMN95g/Um-97LMxLrI/AAAAAAAADi4/xcH1mxUnLCI/s1600/DSC06167b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="http://1.bp.blogspot.com/-5h87VRMN95g/Um-97LMxLrI/AAAAAAAADi4/xcH1mxUnLCI/s640/DSC06167b.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-JnIw-EGjwqI/Um--Pb2CL3I/AAAAAAAADjg/oMSe4gQqke0/s1600/DSC06191b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="432" src="http://1.bp.blogspot.com/-JnIw-EGjwqI/Um--Pb2CL3I/AAAAAAAADjg/oMSe4gQqke0/s640/DSC06191b.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-1ifi-29Wyj8/Um--FfDLTPI/AAAAAAAADjI/q871f63TEEk/s1600/DSC06187b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="http://2.bp.blogspot.com/-1ifi-29Wyj8/Um--FfDLTPI/AAAAAAAADjI/q871f63TEEk/s640/DSC06187b.jpg" width="640" /></a></div>
<br />
<div style="text-align: center;">
<b><br /></b></div>
<div style="text-align: center;">
<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:HyphenationZone>21</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
</w:WordDocument>
</xml><![endif]--></div>
<div style="text-align: center;">
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" LatentStyleCount="156">
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:Standardowy;
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin:0cm;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:10.0pt;
font-family:"Times New Roman";
mso-ansi-language:#0400;
mso-fareast-language:#0400;
mso-bidi-language:#0400;}
</style>
<![endif]--><b>2. Pestki
</b></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
Z pozostawionego środka dyni wybieramy pestki. Dokładnie
płuczemy je pod wodą a gdzy wyschną rozkładamy na blachę wyłożoną papierem do
pieczenia. Suszymy w piecu (ja ustawiłam temp.ok.80 stopni)<span style="mso-spacerun: yes;"> </span>do czasu gdy pestki będą całkowicie suche. I
mamy drugi efekt naszej dyni – pyszną i zdrową przekąske! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-uz8BRjijf_8/Um-9xnAx6KI/AAAAAAAADio/9vOzKx3RIcE/s1600/DSC06163b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="452" src="http://2.bp.blogspot.com/-uz8BRjijf_8/Um-9xnAx6KI/AAAAAAAADio/9vOzKx3RIcE/s640/DSC06163b.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-nQV081dYPcY/Um-8-sX85GI/AAAAAAAADig/bLlWObF1IMY/s1600/DSC06162b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /></a></div>
<div class="MsoNormal">
<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:HyphenationZone>21</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
</w:WordDocument>
</xml><![endif]--></div>
<div class="MsoNormal" style="text-align: center;">
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" LatentStyleCount="156">
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:Standardowy;
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin:0cm;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:10.0pt;
font-family:"Times New Roman";
mso-ansi-language:#0400;
mso-fareast-language:#0400;
mso-bidi-language:#0400;}
</style>
<![endif]--><b>3. Lampion
</b></div>
<div class="MsoNormal" style="text-align: center;">
Moja ulubiona część pracy nad dynią. </div>
<div class="MsoNormal" style="text-align: center;">
Tu wykonanie pozostawiam Waszej kreatywności, poniżej
przedstawiam Nasze efekty. </div>
<div class="MsoNormal" style="text-align: center;">
Miłej zabawy! :)</div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-_zpctYmdheM/Um--HrnwKpI/AAAAAAAADjQ/8DT6jYvPgVo/s1600/DSC06182b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="http://2.bp.blogspot.com/-_zpctYmdheM/Um--HrnwKpI/AAAAAAAADjQ/8DT6jYvPgVo/s640/DSC06182b.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-NhIZqgFR4ls/Um--LyYlxJI/AAAAAAAADjY/6A5OhiZuHtw/s1600/DSC06195b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="456" src="http://1.bp.blogspot.com/-NhIZqgFR4ls/Um--LyYlxJI/AAAAAAAADjY/6A5OhiZuHtw/s640/DSC06195b.jpg" width="640" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<b>TUMBLR: <a href="http://tinynuut.tumblr.com/">[klik] </a></b></div>
<div class="MsoNormal" style="text-align: center;">
______________________________________________________________________________</div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal">
<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:HyphenationZone>21</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
</w:WordDocument>
</xml><![endif]--></div>
<div style="text-align: center;">
</div>
<div class="MsoNormal" style="text-align: center;">
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<span lang="EN-US" style="mso-ansi-language: EN-US;">If you want
my posts in English, please write my this in comment :)</span></div>
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Paulinahttp://www.blogger.com/profile/14508159185039293709noreply@blogger.com20tag:blogger.com,1999:blog-7445495038775413752.post-55860112055203501642013-10-26T10:25:00.003-07:002013-12-27T13:24:45.469-08:00autumn.<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-size: small;">Dawno mnie tu nie
było, ale mam nadzieję, że uda mi się trochę „odświeżyć” tego bloga.</span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-size: small;">Tymczasem zostawiam
Was z porcją moich jesiennych zdjęć : )</span></div>
<br />
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-size: small;">Miłego oglądania!</span></div>
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<br /></div>
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<span style="font-size: small;">Więcej zdjęć tutaj :</span><b><span style="font-size: large;"><span style="font-size: small;"> </span><a href="http://tinynuut.tumblr.com/">[klik]</a></span> </b></div>
Paulinahttp://www.blogger.com/profile/14508159185039293709noreply@blogger.com15tag:blogger.com,1999:blog-7445495038775413752.post-87964269697601173532013-01-21T15:04:00.000-08:002013-12-27T13:24:59.809-08:00ryż z jabłkami<div style="margin-bottom: 0cm;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Macie czasem ochotę na coś słodkiego,
lekkiego a jednocześnie w miarę sycącego?</span></span></div>
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">
</span></span>
<br />
<div style="margin-bottom: 0cm;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">W takim razie ryż z jabłkami będzie
idealny! </span></span></div>
<div style="margin-bottom: 0cm;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Jakby mało było jego zalet to dodam, że jego
przygotowanie jest naprawdę dość łatwe :)</span></span></div>
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<div style="margin-bottom: 0cm; text-align: center;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Porcja na dwie osoby</span></span></div>
<div style="text-align: center;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">
</span></span></div>
<div style="margin-bottom: 0cm; text-align: center;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Potrzebne będzie: </span></span></div>
<div style="text-align: center;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">
</span></span></div>
<ul></ul>
<ul>
<li><div style="margin-bottom: 0cm;">
ok. 500ml mleka</div>
</li>
<li><div style="margin-bottom: 0cm;">
jedno duże/ dwa małe jabłka</div>
</li>
<li><div style="margin-bottom: 0cm;">
1 torebka ryżu</div>
</li>
<li><div style="margin-bottom: 0cm;">
kilka łyżek cukru</div>
</li>
<li><div style="margin-bottom: 0cm;">
łyżeczka cynamonu</div>
</li>
<li><div style="margin-bottom: 0cm;">
naczynie żaroodporne.</div>
<div style="margin-bottom: 0cm;">
<br /></div>
</li>
</ul>
<ul></ul>
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<a href="http://3.bp.blogspot.com/-hwpj7gOMtig/UP3HvHwS9MI/AAAAAAAADb4/joLg0db3PMk/s1600/DSC01314+b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="440" src="http://3.bp.blogspot.com/-hwpj7gOMtig/UP3HvHwS9MI/AAAAAAAADb4/joLg0db3PMk/s640/DSC01314+b.jpg" width="640" /></a></div>
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<a href="http://3.bp.blogspot.com/-3FcxHr2bE-g/UP3H0sdkxnI/AAAAAAAADcA/jfaDrm_CCFk/s1600/DSC01325b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="416" src="http://3.bp.blogspot.com/-3FcxHr2bE-g/UP3H0sdkxnI/AAAAAAAADcA/jfaDrm_CCFk/s640/DSC01325b.jpg" width="640" /></a></div>
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">
</span></span><br />
<h5 class="western" style="font-weight: normal;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Jabłka
obieramy i ścieramy na tarce na dużych oczkach. Ryż gotujemy w
mleku 11-15min, pilnując aby nie przykleił się do dna garnka.</span></span></h5>
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="font-weight: normal;">Do
startych jabłek dodajemy cukier i cynamon i dobrze mieszamy.
Odlewamy ryż i do naczynia żaroodpornego układamy najpierw ryż,
później jabłka, jeśli starczy to znowu ryż. Jeżeli nie chcemy
robić warstw, możemy również po prostu ryż z jabłkami lekko
wymieszać.</span></span></span><br />
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">
</span></span><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span>
<br />
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">
</span></span><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="font-weight: normal;">Wsadzamy
do piekarnika nagrzanego na ok. 180 stopni i wyjmujemy po 10-12
minutach.</span></span></span><br />
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">
</span></span> <br />
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<a href="http://3.bp.blogspot.com/-22LQJ_XFVBY/UP3IHBuPprI/AAAAAAAADcY/EaW5eF2hd4U/s1600/DSC01344b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="444" src="http://3.bp.blogspot.com/-22LQJ_XFVBY/UP3IHBuPprI/AAAAAAAADcY/EaW5eF2hd4U/s640/DSC01344b.jpg" width="640" /></a></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Smacznego!!! :) </span></span></div>
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Paulinahttp://www.blogger.com/profile/14508159185039293709noreply@blogger.com2tag:blogger.com,1999:blog-7445495038775413752.post-28782738592408317262013-01-10T14:50:00.000-08:002013-12-27T13:25:12.647-08:00homemade hot chocolate<span style="font-family: Arial,Helvetica,sans-serif;">U mnie ostatnio prawie codziennie pada śnieg, który zawiewając prosto w twarz sprawia, że mimo grubych swetrów i szalika wracam do domu marznąc. </span><br />
<span style="font-family: Arial,Helvetica,sans-serif;">Jakiś czas temu pokazywałam Wam jak w takiej chwili zrobić sobie rozgrzewającą herbatkę. Jeśli jednak ktoś z Was należy do wielbicieli słodyczy (w tym oczywiście ja!:)) to herbatkę można czasem zastąpić słodką, gorącą czekoladą :)</span><br />
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<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-M7J_6xgMk_g/UO9Dg--G-3I/AAAAAAAADbQ/jEjVYxZYbFQ/s1600/DSC01298b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="http://2.bp.blogspot.com/-M7J_6xgMk_g/UO9Dg--G-3I/AAAAAAAADbQ/jEjVYxZYbFQ/s640/DSC01298b.jpg" width="640" /></a></div>
<br />
<br />
<br />
<br />
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">A jak ją zrobić?</span></span><br />
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span>
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Na 2 duże porcje będą Wam potrzebne:</span></span><br />
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">- mleko,</span></span><br />
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">- ok. pół łyżeczki cynamonu i kilka łyżeczek cukru (jeśli lubicie na prawdę słodką)</span></span><br />
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">- ok. 3/4 tabliczki gorzkiej czekolady</span></span><br />
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">- ok. 350,400ml mleka</span></span><br />
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">- bita śmietana</span></span><br />
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span>
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Na początku gotujemy mleko z dodatkiem cynamonu ciągle mieszając. Kiedy mleko będzie gorące, powoli dodajemy rozpuszczoną w innym naczyniu czekoladę (zostawiając 1,2 kostki do dekoracji.)<span style="font-size: small;"> </span>Mieszamy aż do "względnego" rozpuszczenia<span style="font-size: small;">. Pozostawione kostki czekol<span style="font-size: small;">a<span style="font-size: small;">dy ścieramy na tarce.</span></span></span></span></span><br />
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<a href="http://3.bp.blogspot.com/-3klZCSHmM8U/UO9DUrRkUdI/AAAAAAAADa8/UwvHVrGCgHw/s1600/DSC01290b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="417" src="http://3.bp.blogspot.com/-3klZCSHmM8U/UO9DUrRkUdI/AAAAAAAADa8/UwvHVrGCgHw/s640/DSC01290b.jpg" width="640" /></a></div>
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<a href="http://1.bp.blogspot.com/-Xsfq45XVQbA/UO9DL3PfQdI/AAAAAAAADas/zTTGCOpJIAc/s1600/DSC01287b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="416" src="http://1.bp.blogspot.com/-Xsfq45XVQbA/UO9DL3PfQdI/AAAAAAAADas/zTTGCOpJIAc/s640/DSC01287b.jpg" width="640" /></a></div>
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<a href="http://1.bp.blogspot.com/-9RPn-BtIBSE/UO9DSnCGwAI/AAAAAAAADa0/BnrprEEBfsU/s1600/DSC01294b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="420" src="http://1.bp.blogspot.com/-9RPn-BtIBSE/UO9DSnCGwAI/AAAAAAAADa0/BnrprEEBfsU/s640/DSC01294b.jpg" width="640" /></a></div>
<div style="text-align: center;">
<span style="font-family: Arial,Helvetica,sans-serif;">Wlewamy czekoladę do kubków i ozdabiamy bitą śmietaną posypując skruszoną czekoladą.</span></div>
<div style="text-align: center;">
<span style="font-family: Arial,Helvetica,sans-serif;">Smacznego! :)</span></div>
<div style="text-align: center;">
<br /></div>
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<a href="http://2.bp.blogspot.com/-cvIKQKRhdYw/UO9DgnuzOCI/AAAAAAAADbM/ycIf5aOJD4k/s1600/DSC01302b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="396" src="http://2.bp.blogspot.com/-cvIKQKRhdYw/UO9DgnuzOCI/AAAAAAAADbM/ycIf5aOJD4k/s640/DSC01302b.jpg" width="640" /></a></div>
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Paulinahttp://www.blogger.com/profile/14508159185039293709noreply@blogger.com3tag:blogger.com,1999:blog-7445495038775413752.post-44202950425147610682012-12-24T11:51:00.001-08:002013-12-27T13:25:25.572-08:00Christmas Time<div class="separator" style="clear: both; text-align: center;">
</div>
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</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
Wesołych, pełnych miłości świąt oraz </div>
<div class="separator" style="clear: both; text-align: center;">
głowy zawsze pełnej dobrych pomysłów </div>
<div class="separator" style="clear: both; text-align: center;">
realizowanych w swoich największych pasjach!</div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
A poniżej trochę klimatu mojego początku świąt :) </div>
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<br />Paulinahttp://www.blogger.com/profile/14508159185039293709noreply@blogger.com3tag:blogger.com,1999:blog-7445495038775413752.post-78013990257456889612012-12-12T12:13:00.000-08:002013-12-27T13:25:38.477-08:00hot tea<div style="text-align: center;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Nie wiem jak Wy ale ja coraz to bardziej zaczynam odczuwać klimat zimy i zbliżających się świąt. Mimo całego uroku sypiącego śniegu trzeba jednak przyznać, że wracając do domu z uczelni czy spaceru pierwsze co ma się ochotę zrobić to jak najszybciej się ogrzać.</span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Pokażę Wam więc dzisiaj sprawdzony sposób na pyszną i rozgrzewającą herbatkę :)</span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Potrzebna Wam będzie czarna herbata, plasterek cytryny i pomarańczy, zagęszczony sok malinowy i kilka goździków.</span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">W ulubionym kubku zaparzamy herbatkę dolewając odpowiednią ilość soku ( w zależności jak słodka ma być). Wrzucamy owoce, goździki. Mieszamy i pij<span style="font-size: small;">e</span>my dopóki jest gorące ! :)</span></span></div>
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<br />Paulinahttp://www.blogger.com/profile/14508159185039293709noreply@blogger.com10tag:blogger.com,1999:blog-7445495038775413752.post-7515458981041388022012-12-08T14:35:00.001-08:002013-12-27T13:27:01.942-08:00Bye Bye Autumn<!--[if gte mso 9]><xml>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Ze względu na padający przynajmniej u mnie praktycznie
codziennie śnieg i temperatury wieczorami już sporo poniżej zera, postanowiłam pożegnać jesień wcześniej niż kalendar<span style="font-size: small;">z.</span> </span></span></div>
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<br /></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Dodaję poniżej kilka zdjęć jesieni w moim obiektywie,</span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Miłego oglądania! :) </span></span></div>
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